Extra body weight puts a strain on the heart. Create a “Lose Weight To Win Big” weight-loss contest. Organize contestants into teams for moral support. Collect a participation fee. Start everyone off with “Healthy Heart Nutrition And Fitness” Guides. Hold weekly weigh-ins to monitor progress. Four weeks into an eight-week program, reward participants with Translucent Water Bottles. At the end, use the collected fees as monetary prizes for top teams and individuals.
Wednesday, November 19, 2008
Successful Slimming
Extra body weight puts a strain on the heart. Create a “Lose Weight To Win Big” weight-loss contest. Organize contestants into teams for moral support. Collect a participation fee. Start everyone off with “Healthy Heart Nutrition And Fitness” Guides. Hold weekly weigh-ins to monitor progress. Four weeks into an eight-week program, reward participants with Translucent Water Bottles. At the end, use the collected fees as monetary prizes for top teams and individuals.
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