
Arrange for a fitness expert to visit and inspire women in your organization to become physically fit. Choose a local or national celebrity, maybe one who has written an exercise book or starred in a workout DVD. Allow time for your guest to give a motivational speech, as well as teach some fitness basics.
Have Heart-Shaped Pedometers for him or her to pass out. Afterwards, distribute
“Eating & Exercising For A Healthy Heart” Handbooks.
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